"We need the courage to START and CONTINUE what we should do, and the courage to STOP what we shouldn't do."

Richard L. Evans

What Richard L. Evans means when he says Start and continue what we should do, what we should do is reffering to doing good because we should always do good. Then he goes on to say and stop what we shouldn't. There he is saying even you don't do good there is chance to stop doing bad and you can become good.